The medication is definitely helping. I still feel anxiety at times but not a full on panic attack (⁠;⁠ŏ⁠﹏⁠ŏ⁠)

Deactivated insta for the first time ever. Honestly feel a weight off my shoulders.

making a secret tally of the number times I want to *scream* when i-know-what happens. today is (3)

2nd time i've cried during work 😓 i think i cry because i'm frustrated and under supported. house music is getting me thru 🎧

Talking to new people made me realize I'm still not listening to my boundaries and I want to get better at that

cleaning gives me so much dopamine im just like my mom fr 🪻🧴🫧

A inside outside cat walked up to me and my friend on our walk and they were so friendly 🥺 tail up, cuddly, rolling over 😔🩷

Watched the season finale of severance with my partner and friends tn and holy moly!!!! listening to the podcast rn 🥰

so much brain fog 🌫️ finally on spring break but feeling so burnt out 😓

Working has been super stressful I panic everytime I clock in 🤕